WHAT WE OFFER
GROUP FITNESS TRAINING
Group Fitness Training designed to challenge, inspire, and support you — no matter your experience level. Every session is coached, structured, and community-driven, so you can train harder, move better, and see results — all while being part of a supportive community.
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Engine blends aerobic conditioning with muscular endurance, challenging both your aerobic and muscular capacity, helping you to progress your base and build your overall fitness.
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Strong is a class designed to build strength and power, whilst focusing on movement quality and form.
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Base is a dynamic class designed to build your aerobic capacity and boost cardiovascular performance; building your baseline.
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Hybrid is a high-performance class designed for those who want to combine strength, endurance, and functional conditioning in one session.
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Build your base. Build yourself. Find your community.
ATHLETE & TEAM DEVELOPMENT PROGRAMS
Designed to help athletes and teams of all levels unlock their full potential. Through a combination of strength, conditioning, mobility, and sport-specific training, we build the physical foundations, mental resilience, and movement efficiency needed to excel.
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Guided by experienced coaches, every session is purposeful, progressive, and tailored to help you improve performance, prevent injury, develop strength and resilience, and achieve your goals — whatever your sport, whatever your level.
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Prepare your base. Prevent injury. Perform your best.
OPEN GYM
Open Gym gives you the freedom to move how you want. Follow your own program, explore new movements, or simply go with your flow — all in a supportive, fully-equipped environment.
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Whether you’re focused on strength, conditioning, or just enjoying your training time, Baseline Built’s Open Gym is your space to train on your terms, at your own rhythm, and with all the tools you need to progress.
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Your program. Your space. Your pace.
RECOVERY
At Baseline Built, recovery is more than a step in your training — it’s an essential part of your wellbeing. Our recovery suite offers saunas, compression therapy, contrast baths, and other restorative tools designed to soothe your muscles, calm the mind, and help you feel your best. Whether it’s after a challenging session or just a pause in your day, our recovery zone is your space to unwind, recharge, and leave feeling refreshed — ready to take on whatever comes next.
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Restore. Recharge. Rebuild.
HYROX PROGRAMMING & SIMULATIONS
Train alongside others chasing the same challenge. Our HYROX simulations and programming combine performance coaching, teamwork, and grit — helping you build confidence. Whether you're aiming to complete your first HYROX, or achieve your fastest time yet, we will prepare you for race day physically and mentally.
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Train with purpose. Build your confidence.
YOUTH PROGRESSION PROGRAM
The Baseline Built Youth Progression Program is designed to help young athletes move better, get stronger, and perform with confidence. Our coaches focus on age-appropriate strength and conditioning that builds athletic foundations, reduces injury risk, and develops long-term athletic potential.
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Where young athletes grow stronger — physically and mentally.
TEAM PROGRESSION PROGRAMS
Structured, periodised training designed to help your team perform at their peak — pre-season, in-season, and post-season.
Includes performance testing, tailored programming, and optional recovery packages, plus access to our collaboration room for team planning and reviews. Build strength, connection, and lasting performance — together.
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Prepare. Perform. Progress.
